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Restoring Total Body Wellness

Whether you are looking to improve your performance, recover from an injury, increase flexibility, or decrease recovery time, our highly-trained therapists are here to get you moving, performing, and feeling your best.

 
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NEW LOCATION:
The Performance Lab is now open in West Hartford!

Exceptional Care for EveryBODY

 

The Performance Lab is an all-inclusive model that brings all of the latest technologies for pain relief, wellness, and mobility together under one roof. We specialize in assessing your limitations and creating a custom treatment approach to restore your wellbeing.

No matter if you’re an athlete, an office worker, a stay-at-home mom, or anything in between, our expert services are perfect for everyBODY.

Now with 2 convenient locations in central CT, Prospect and West Hartford 

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AI3 Leadership Academy

I highly recommend The Performance Lab CT. Not only are the people on staff passionate and knowledgeable about their craft, but it is one of the most positive and encouraging rehab facility to be in if you are recovering or nursing an injury. Becky has provide me with quality assistance even when I am not in town. She is always available to answer any questions I have. As a professional, I spend quite a lot of time their in the summers and she has been a huge help in my career.

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Your Physical Therapists'

Specialties

The team at The Performance Lab specializes in treating many different conditions and sports-related injuries. Our customizable treatment plans have exactly what you need to recover and get back to living your best life.

BACK PAIN

No matter the cause of your back pain, The Performance Lab has the tools and treatments to get you back to feeling your best.

GOLFER'S ELBOW

Too much time on the course? No such thing! The Performance Lab can treat your sore elbow and get you back to the greatest game ever played.

PLANTAR FASCIITIS

Feel a stabbing pain in your heel when you walk? Our experts can help ease your plantar fasciitis.

SHOULDER PAIN

Don’t ignore that shoulder pain, let one of The Performance Lab experts help.

SCIATICA

Don’t let sciatica get in the way of doing what you love. Our customizable treatment plans will get you back on your feet.

TENDONITIS

If you’re an athlete or you lead an active lifestyle, you may suffer from tendonitis. Our customizable treatment plans can ease the pain and get you back to training.

TENNIS ELBOW

Whether you’re an avid tennis player or just have strained elbow muscles, we have exactly what you need.

NECK PAIN

Neck pain can be a real, well, pain in the neck. Let The Performance Lab’s team handle it so you can feel better.

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Membership Plans

Prioritize your wellness. Monthly and yearly memberships help you get the most out of your treatment plan and keep you feeling your best.

Combined Treatment Sessions

Ideal for those looking for total body results. Whether your goals are weight loss, injury prevention, or performance enhancement, our team of skilled professionals are here to help. Sign up for a FREE consultation to help determine your goals and what package may be right for you.  All treatments are medically monitored and are safe  for most ages and ALL ability levels.  

Are you a coach or athlete? Ask about our sport-specific group rates.

 

The Performance and Recovery Experts are taking Physical Therapy to the next level!!

Tired of going to "traditional" PT, where you receive 5 minutes of personal attention, and then spend the rest of the hour repeating the same exercises you did the last visit? Here at The Performance Lab, our clinicians believe in providing 1-on-1 client care for the entire treatment. We use the newest manual techniques and functional exercises to get you better, faster! 

Not in pain? Want to prevent injury or just generally feel better?

As  the movement experts, we are trained to assess your body and identify any areas of weakness or immobility that may be affecting  your performance, flexibility, or increasing your risk of future injuries. The Performance Lab is your one-stop-shop for all things that help keep you moving and feeling your best! 

DRY NEEDLING
& MOBILITY

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PHYSICAL THERAPY

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GOLF
SCIENCE

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NORMATEC COMPRESSION

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CRYOTHERAPY

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IV THERAPY

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MONTHLY
MEMBERSHIPS
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INFRARED
SAUNA
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Follow Us on Facebook, YouTube, & Instagram
@Performancelabct

Find us on Tik Tok
@myptiscoolerthanyours

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CONTACT US TODAY

Prospect: 203-232-5924

West Hartford: 475- 316-1786

OUR LOCATIONS