BLOG

Physical therapist providing personalized one-on-one manual therapy treatment to patient in Prospect

Physical Therapy in Prospect: A Complete Guide to Recovery and Performance

By Rebecca Lavaway • November 18, 2025
Unlock peak performance and rapid recovery at The Performance Lab in Prospect, CT. Experience 1-on-1 care, cutting-edge tech, and our P.R.I.M.E. Performance Method™.

Preventing Re-Injury: The Role of Ongoing PT and Performance Training

By Rebecca Lavaway • October 29, 2025
The Role of Ongoing PT and Performance Training

Inside Our Approach: How We Combine Rehab, Training, and Performance

By Rebecca Lavaway • October 29, 2025
How We Combine Rehab, Training, and Performance