THE LAB

movement assessment

At The Performance Lab, our sport-specific movement assessments are used to identify any flaws in your functional movement patterns that may be limiting you from achieving your top performance. You can expect our physical therapists to use a variety of tools and tests to evaluate your movement patterns and create a treatment plan to help you achieve your goals!

60 min assessment

This is just an assessment! We then customize a plan for you based on the results. 

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Benefits of movement assessment

EVALUATES RANGE OF MOTION & movement patterns

IDENTIFIES AREAS OF IMPROVEMENT

improves posture & overall strength

functional movement assessments in ct

joint health, muscle diagnosis, and fixing your swing

At The Performance Lab, we understand that movement is key in achieving peak performance for a number of sports. That’s why we offer a comprehensive movement assessment to our Prospect and West Hartford, Connecticut clients to help analyze and target areas needing improvement. We know how important proper technique and movement is, and we're more than ready to analyze yours and offer some advice!

what does a movement assessment focus on?

Our movement assessment is focused on analyzing core strength, mobility, balance and the client’s ability to separate different parts of their body in sequence. We take a close look at the abs and glutes, as well as the neck, shoulders, mid-back rotators, low back, hamstring, calf, forearm and hip rotators. The results are then used to create a targeted sport-specific treatment strategy to address any identified areas of weakness that need to be improved upon.

benefits of a movement assessment

At The Performance Lab, we know that strong, functional movement is essential for peak sports performance. Our movement assessment helps identify areas for improvement so that our clients can get the most out of their physical activities. With the help of our experienced professionals, you can learn how to hone your skills and maximize your potential. The benefits of a movement assessment can also include improved posture, range of motion, and overall strength.

the movement assessment process

Our movement assessment process begins with an initial consultation to evaluate range of motion, strength, and balance. Using the information gathered from this part of the process, we then provide personalized therapy to help our clients reach their goals. We also offer physical conditioning programs for golfers and athletes, as well as exercise instruction.

IMPROVE YOUR GOLF GAME WITH THE PERFORMANCE LAB

At The Performance Lab, we are dedicated to helping our clients reach their highest performance potential. If you’re interested in learning more about our movement assessment, golf TPI swing assessment, and/or other physical therapy services, contact us today for a free consultation! We look forward to helping you achieve your goals.

Membership Plans

When you sign up for our MyoLab Membership, you have unlimited, 24-hour access to the top recovery modalities backed by the sports and medical communities, located all under one roof! Sign up today to be a part of the new generation of health and wellness.

Learn More

For more information about movement assessment or to request a consultation, contact one of our two locations or visit our contact page.

Frequently Asked movement Assessment Questions

  • What does the movement assessment process involve?

    The process begins with an initial consultation to evaluate your range of motion, strength, and balance. Based on this evaluation, our team provides personalized therapy aimed at improving identified weaknesses. This process also includes targeted physical conditioning programs for specific sports.

  • Who should consider getting a movement assessment?

    Anyone looking to enhance their sports performance, improve posture, increase range of motion, or generally boost their physical fitness can benefit from a movement assessment. It is especially beneficial for athletes and individuals seeking to optimize their physical capabilities and prevent injuries.

  • How long does a movement assessment take?

    The duration of the assessment can vary depending on the individual's specific needs and the complexity of the issues being addressed. Typically, the initial consultation and assessment can be completed within an hour, with follow-up sessions tailored to your personalized therapy plan.

  • How do I schedule a movement assessment?

    You can schedule a movement assessment by contacting The Performance Lab directly  or phone. We also offer a free initial consultation to discuss your needs and how our services can help you achieve your performance goals.

Why Choose Us?

At The Performance Lab, we understand that each individual is unique and requires a custom-made treatment plan to achieve their goals. Our team of experienced clinicians are dedicated to providing comprehensive care that is tailored to meet your specific needs.

Highly Trained Therapists

Highly Trained Therapists

All-Inclusive Wellness Model

All-Inclusive Wellness Model

Two Convenient Locations

Two Convenient Locations

Membership Plans Available

Membership Plans Available

Hear What Our Happy Clients Say

See what our clients are saying about their experience at The Performance Lab. If you'd like to read more reviews, click the button below!

"I was referred to the Performance Lab by two people for muscle tension, headaches, and arthritic pain. I have a membership for monthly massages and didn't think there would be much of a difference between the two but I was so wrong! Becky, Melissa, and Jordan have all treated me and I can’t say enough about how great they are! The treatment has done wonders for my headaches and I can’t imagine going anywhere else now!"

Lauryn D.

Prospect, CT

"Best place for physical therapy for back issues. My daughter missed a whole year of gymnastics due to back issues and we were recommended to the Performance Lab. She went twice a week for the whole year and was able to compete states, regionals and easterns without doing any meets for the entire year. Thank you Jordan for all that you did to help in getting her where she needed to be to compete."

Josie B.

West Hartford, CT

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