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Dry Needling and Mobility

Reduce muscle pain, post-workout recovery time, and improve range of motion with a combination of targeted treatments.

Dry Needlig (Top)

What is a Dry Needling and Mobility Session?

Utilizing our signature treatment, that combines the use of dry needling to reduce trigger points, myofascial release to break up adhesions, deep tissue massage to relieve pain, and functional stretching to restore movement, the professionals at The Performance Lab guarantee "You will walk out feeling better than when you walked in."  Serving both the greater Prospect and West Hartford CT communities, our doctorate-level, board certified clinicians have transformed traditional PT, stretching, and massage, creating new style of therapy great at relieving pain from acute injuries, day-to-day stresses, chronic conditions, or soreness due to an active lifestyle.

Dry Needling at The Performance Lab

At The Performance Lab, you’ll receive a customized treatment plan specific to your unique needs to restore your wellness. Sessions may include dry needling, myofascial release, functional stretching, targeted exercise, and deep tissue massage. If you experience pain or difficulty moving, our team of board-certified specialists can help you become active again.


To ensure your safety, our expert team at The Performance Lab always wears gloves and appropriate personal protective equipment (PPE) when dry needling, consistent with Standard Precautions, Guide to Infection Prevention for Outpatient Settings, and OSHA standards. The sterile needles are disposed of in a medical sharps collector.


Improved pain control

Reduced Muscle Tension

Normalized nerve impulses transmitted to the muscle

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