Meet the Team

The Performance Lab team is made up of experienced professionals who are dedicated to providing clients with the highest quality care. Our clinicians have extensive experience treating a wide range of musculoskeletal and neurological conditions, from sports injuries to more complex medical issues. To learn more about each team member, scroll through the biographies below.

Rebecca Lavaway

MSPT, OCS, COMT

Rebecca is the founder/owner of The Performance Lab. She is a graduate of the University of Connecticut, where she obtained her Masters of Science in Physical Therapy in 2006. Since graduating from UConn, she has had extensive training in the rehabilitation of orthopedic and sports injuries.

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Rebecca has a passion for utilizing a direct, hands-on treatment approach to obtain maximum therapeutic benefits. She became a Certified Orthopedic Manual Therapist (COMT) in 2010 through the prestigious Ola Grimsby Institute, where she was trained by world-renowned experts in the application of myofascial release, joint manipulation and mobilization, and soft tissue recovery techniques.

In addition to her COMT, Rebecca achieved her Orthopedic Clinical Specialty Board Certification (OCS) in 2011 — accomplished by less than 1% of physical therapists nationwide. With her advanced clinical knowledge, Rebecca became a certified clinical instructor, training numerous students and lecturing on sports injuries, rehab, and prevention. 

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Rebecca is certified in cupping and dry needling, and is trained in Mulligan Concept, McKenzie Method®, and Graston Technique®. More recently, she has begun to focus on the treatment of golf injuries and obtained her certification from the Titleist Performance Institute (TPI) in January 2020. Though she is skilled in treating all various musculoskeletal injuries, Rebecca specializes in wellness, mobility, and injury prevention and muscle recovery techniques.

Melissa Peet

DPT, TPI Certified

Melissa is the COO of The Performance Lab. She graduated from LIU Post as the Valedictorian of her class in 2017 with a BS in Health Sciences and then went on to obtain her Doctor of Physical Therapy degree in 2020 at Sacred Heart University, where she graduated third in her class with Honors and was inducted into the ACAPT National Physical Therapy Student Honor Society. 

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While at LIU Post, Melissa was in the honors college and a NFCA All-America Scholar athlete all four years as a member of the softball team. During her undergraduate studies, she combined her passion for sports with her extensive knowledge in human movement performance, forming the foundation of her thesis: “Analyzing Men’s and Women’s Sports Injuries with Regard to Anatomy/Physiology and Care and Prevention.” 

As she transitioned into her doctoral studies at SHU, Melissa was given the distinguished honor to participate in numerous research projects, including “The Immediate and Short-Term Effects of Dry Needling Latent Trigger Points in the Gastrocnemius Muscle on Vertical Jump Height in an Asymptomatic Population” and “Reliability of the Beighton Score and Impact of Generalized Joint Mobility and Resting Scapular Position on Median Neurodynamic Test 1.” For her work on the latter of the two studies, Melissa became a published author in the Journal of Bodywork and Movement Therapies.

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Since graduating from the DPT program at SHU, she has obtained her dry needling certification and completed additional manual therapy training, which she utilizes during treatments, in combination with therapeutic exercise, to help patients achieve their maximal level of function. She believes in the utilization of a personalized, hands-on treatment approach to treat a variety of orthopedic and sports-related injuries, in addition to promoting prevention and wellness.

Kylie Friar

DPT, TPI Certified, Certified Nutrition Coach

Kylie is the Head of Operations at our Prospect Location. She graduated from Sacred Heart University in 2017 with a BS in Exercise Science. She then went on to obtain her Doctor of Physical Therapy degree in 2020 from Sacred Heart University, where she graduated second in her class with Honors and was inducted into the ACAPT National Physical Therapy Student Honor Society.


While at Sacred Heart University, Kylie was in the honors college and was a member of the D1 lacrosse team. Her time on the lacrosse team spurred her passion for rehabilitation in athletes and she went on to publish her thesis: “Influence of Holding a Lacrosse Stick on Jump Landing Mechanics”, which she went on to present nationally at the ACSM Annual Meeting.

As Kylie transitioned into her doctoral studies at Sacred Heart, she was given the opportunity to participate in various research projects, including “The Immediate and Short-Term Effects of Dry Needling Latent Trigger Points in the Gastrocnemius Muscle on Vertical Jump Height in an Asymptomatic Population” and “Reliability of the Beighton Score and Impact of Generalized Joint Mobility and Resting Scapular Position on Median Neurodynamic Test 1.” For her work on the latter of the two studies, Kylie became a published author in the Journal of Bodywork and Movement Therapies.


Since graduating from SHU, Kylie has obtained her dry needling certification and BFR (blood flow restriction) training certification. Kylie is also a Certified Nutrition Coach. She utilizes this knowledge to design personal nutrition plans to promote weight loss, enhance health and wellness, and improve orthopedic rehabilitation recovery time. Kylie is passionate about utilizing a holistic approach to rehab to promote maximal level of function. 

Yarden Tepper

DPT, TPI CERTIFIED, Certified Sports Nutrition Coach 

Yarden is Head of Operations at our West Hartford location. She graduated in 2017 from University of Connecticut with a Bachelor of Science in Allied Health Sciences and a minor in psychology. Yarden then went on to obtain her DPT in 2020 from UConn as well. During her time in her doctoral program, Yarden participated in post-operative ACL research. Yarden was honored with a position as graduate assistant of the UConn cadaver lab. During her clinical affiliation at EXOS, she was trained in Functional Range Conditioning (FRC) and Selective Functional Movement Assessment (SMFA).Since graduating, she has obtained her Dry Needling Certification and additional training in pain science, sports nutrition, as well as sport specific rehabilitation in gymnastics, running, and golf populations. Yarden has extensive knowledge of gymnastics as a former level 9 competitive gymnast, a club collegiate gymnast and a coach. In addition, she played soccer as a midfielder and forward and continues to enjoy playing in an adult league. 

As a former athlete herself, Yarden has a special interest in the rehabilitation of athletes and returning them to their sport. She is most passionate about utilizing specific functional exercise to target her patients’ impairments and allow them to gain the mobility, strength, and neuromotor control to meet the demands of their specific sport and to accomplish their goals. Yarden is avid about fitness and implements these notions into her PT and training to improve the overall function, health, and quality of life of her patients and clients. 

In her free time, Yarden enjoys spending time with her puppy, traveling, watching UConn games, hiking, working out, flipping around, playing soccer, and spending time with friends and family.

Bonnie Wilder

DPT

Bonnie is a Doctor of Physical Therapy (DPT) at our West Hartford location. She graduated from Sacred Heart University in 2020 with a BS in Exercise Science and obtained her DPT in 2023 from University of Hartford. Throughout her doctoral program, Bonnie researched the correlation between running injuries and running biomechanics. Bonnie now specializes in treating runners and is also a certified running coach.


Bonnie is a West Hartford native and attended Watkinson School throughout 6-12th grade. She was a varsity level athlete for the basketball, lacrosse, tennis, soccer, and cross country teams. During her senior year, she made school history and placed 1st at every meet including winning the New England preparatory school cross country championship. 

While at Sacred Heart University, Bonnie ran Division 1 Cross Country and Track & Field. Bonnie continues to run post-college and has completed 3 of the world major marathons (Boston, NYC, Chicago) with her most recent marathon and best time completed in 3:05 (Chicago) while sponsored by Lululemon. She has run countless half marathons with her personal best time of 1:25.


Since graduating, Bonnie has obtained her dry needling certification and is BFR (blood flow restriction) trained. In her free time, aside from running, Bonnie enjoys traveling, hiking, dog shopping, playing tennis, skiing, and is a foodie!

Kiley Vermette

DPT

Kiley is a Doctor of Physical Therapy (DPT) at our Prospect location. She graduated from Franklin Pierce University in 2020 with her BS in Health Science as a part of the Honors College, with a double minor in Healthcare Administration and Women in Leadership Studies. She then obtained her Doctor of Physical Therapy from University of Connecticut in May of 2023. During her doctorate training, Kiley completed clinical affiliations at Mount Sinai Rehab Hospital, Pivot Physical Therapy in Washington DC, and Connecticut Children’s, sparking her interest in youth populations. In addition to working at The Performance Lab she now also holds a position as a per diem physical therapist at Mount Sinai Rehab Hospital, working with patients with stroke, spinal cord injury, and traumatic brain injuries. Since graduating Kiley has obtained her Dry Needling Certification and TPI certification.

During her time at UCONN, Kiley was involved in research determining “The Immediate Effects of Crevico-Thoracic Junction Manipulation on Upper Cervical Mobility” and “The Effect of Early Sports Specialization in Athletes Under 10 with Knee Pain”.


While at Franklin Pierce, Kiley had the honor of being chosen as a captain for their DII Women’s Soccer Team and an Alpha Chi National Athletic Honor Society Member for all four years. Since graduating, Kiley has begun coaching at the youth level, only further encouraging her to work with young athletes. Kiley has a special interest in treating the soccer population due to her experience as a competitive athlete for 18 years. Kiley is dedicated to helping patients improve their functional capacity in order to help enhance quality of life.


In her spare time Kiley enjoys hanging out with her puppy and family, watching soccer, rooting on the Patriots, exercising, and spending time at Lake Winnipesaukee. 

Juliana Wolfe

client coordinator

Juliana is the Client Coordinator at our West Hartford location. Juliana has been a member of The Performance Lab team since 2023, bringing with her a wealth of experience from her six-years as an EMT in the state of Ohio. Since she is CPR certified, you will often see her providing cryotherapy treatments. Her passion for her role extends beyond the technical aspects. Juliana's favorite part of the job is the opportunity to build strong relationships with clients and witness their progress in their journey to recovery. Her caring and empathetic nature shines through in her interactions with those she serves.

Juliana pursued her education at Kent State University, where she also became the President of the Student Recreation Council and an Aquatics Supervisor. It was during this time that she discovered her deep-seated love for medicine, which ultimately led her to her career as an EMT.


Outside of her professional life, Juliana maintains an active and fulfilling lifestyle. You'll often find her in a spinning class, engrossed in a captivating book, or enjoying quality time with her two dogs and her supportive husband. Her commitment to health and well-being extends from her work to her personal life, making her a well-rounded and dedicated professional.

April deller

client coordinator

April is the Client Coordinator at our Prospect location. April and her family were first introduced to The Performance Lab years ago when they became clients seeking out physical therapy treatment. During that time, April was running a licensed daycare called "Just Like Home" out of her house, as she had been for the last 15 years. She loved caring for little ones, ages ranging from infants to toddlers, while teaching them and watching them grow. However, April was ready for a change. During her time as a client at The Performance Lab, April couldn't help but notice how experienced, professional, and passionate each member of the physical therapy center's team was- and she wanted to join! 

Today, April acts at the Client Coordinator at The Performance Lab. With a passion for giving clients the best experience possible and for providing excellent customer service, April prides herself on making people feel welcome every time they enter through the lab's doors. She is CPR and First Aid certified, and can be characterized as a well-organized, compassionate, hard worker who is always striving to give the best she can to others.

When April is not serving client needs at The Performance Lab, she can be found spending time in Naugatuck with her husband, who she's been married to for almost 20 years, and her two daughters. She also loves the gym, yoga, and snuggling up reading a good book. 

THE PERFORMANCE LAB professionals

Why Choose Us?

At The Performance Lab, we understand that each individual is unique and requires a custom-made treatment plan to achieve their goals. Our team of experienced clinicians are dedicated to providing comprehensive care that is tailored to meet your specific needs.

Highly Trained Therapists

Highly Trained Therapists

All-Inclusive Wellness Model

All-Inclusive Wellness Model

Two Convenient Locations

Two Convenient Locations

Membership Plans Available

Membership Plans Available

Hear What Our Happy Clients Say

See what our clients are saying about their experience at The Performance Lab. If you'd like to read more reviews, click the button below!

"I was referred to the Performance Lab by two people for muscle tension, headaches, and arthritic pain. I have a membership for monthly massages and didn't think there would be much of a difference between the two but I was so wrong! Becky, Melissa, and Jordan have all treated me and I can’t say enough about how great they are! The treatment has done wonders for my headaches and I can’t imagine going anywhere else now!"

Lauryn D.

Prospect, CT

"Best place for physical therapy for back issues. My daughter missed a whole year of gymnastics due to back issues and we were recommended to the Performance Lab. She went twice a week for the whole year and was able to compete states, regionals and easterns without doing any meets for the entire year. Thank you Jordan for all that you did to help in getting her where she needed to be to compete."

Josie B.

West Hartford, CT

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