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Recover & Restore Prospect CT

Relieve muscle pain, increase your flexibility, and speed up muscle recovery.

 Why Recover & Restore ? 

Research suggests that taking time for self-care reduces stress and axiety, improves quality of life, enhances feelings of happiness, and maximizes physical and mental performance. Although we all know how critical taking time for self-care is, so many of us find it hard to work this into our busy schedules. Now we have the solution! We have taken the top recovery modalities, backed by the sports and medical communities, and brought them under one roof.

Compression Therapy at The Performance Lab

Created by a physician bioengineer (MD, PhD), the Normatec line combines dynamic air compression with their patented Pulse massage pattern for optimum efficacy. 

Pair this treatment with one or more treatments at The Performance Lab to further speed recovery, warm-up for a physical therapy session, and flush out soreness.